WAKING UP TO YOUR SELF - A Guide to Living Your Truth by Patrick Marando
Waking Up to Your Self "offers lots of practical help too that’s easy to refer back to and implement in your life, promoting a transformative experience and a roadmap to living authentically, fostering inner peace, and achieving fulfillment ... invaluable for anyone on a path of self-discovery." - From K.C. Finn's review in Reader's Favorite
Patrick Marando has created a course to teach how you can live from the state he calls the true self. Bridging the gap between spirituality and modern psychology, he describes how we become disconnected from our true self, and provides a guide to remembering your truth and fully awakening to who you are.
With his clear explanations, practical exercises and guided meditations, Patrick has created a step-by-step guide to overcoming the barriers to living your truth.
Most of all, this course about growing your light so that you embrace life as your true self, fully awaken to who you are, and live from this state of well-being, peace, and fulfillment that you truly are.
What you will learn in this course:
Module 1: DISCOVERING THE TRUE SELF - plus Guided Meditation
Module 2: ALIGNING WITH THE TRUE SELF - plus Guided Mediation
Module 3: LEARNING TO PERCEIVE THROUGH THE EYES OF THE TRUE SELF
Module 4: CULTIVATING SELF LOVE
Module 5: UNDERSTANDING THE CONDITIONED EGOIC MIND
Module 6: HOW TO RECOGNIZE AND UTILIZE CONDITIONED EGOIC THOUGHTS
Module 7: LOOKING AT OUR CONDITIONED EGOIC BEHAVIOURS - plus Guided Meditation
Module 8: UNDERSTANDING AND SKILLFULLY DEALING WITH EMOTIONS
Modules 9 to 13: IN-DEPTH EXPLORATIONS OF THE 6 "FAMILIES OF EMOTIONS":
HAPPY / SAD - PLEASED / HURT - RELATIONSHIP-WITH-SELF - RELAXED / ANXIOUS - CALM / ANGRY -THE FREEZE-RESPONSE
Module 14: HOW TO USE AND PRACTICE THE SKILLS - AND YOUR WAY FORWARD
Providing additonal study material, Patrick's course includes a free PDF version of his highly acclaimed book 'Waking Up to Your Self'.
About Your Tutor
PATRICK MARANDO is a spiritual teacher and psychologist from Sydney, Australia with over 20 years of experience. His spiritual teachings revolve around bridging the gap between spirituality and psychology using his studies in Zen Buddhism, Taoism, Non Dualism, New Age philosophies and modern psychology, and focus on living from a state of truth.
He had his first awakening experience at the age of 28 and since that time his awakening has grown deeper and deeper. It is from his wealth of experience and knowledge that he continues to teach philosophies he himself discovered and brought into his life.
