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Product image for 10 Day Face Yoga by Danielle Collins

10 Day Face Yoga by Danielle Collins

Feel younger and and look healthier! Try Face Yoga to achieve firmer, more glowing skin.

  • Course
  • By Danielle Collins
Product image for Back in Balance by Richard Brennan

Back in Balance by Richard Brennan

Learn to use easy and enjoyable Alexander Technique procedures to combat neck, shoulder and back pain.

  • Course
  • By Richard Brennan
Product image for Change Your Posture, Change Your Life by Richard Brennan

Change Your Posture, Change Your Life by Richard Brennan

Use the Power of the Alexander Technique to live without back pain, tension and stress.

  • Course
  • By Richard Brennan
Product image for Everyday Kundalini by Kathryn McCusker

Everyday Kundalini by Kathryn McCusker

Practice powerful meditations to free the immense energy within you.

  • Course
  • By Kathryn McCusker
Product image for Mindfulness in Motion by Dr Tamara Russell

Mindfulness in Motion by Dr Tamara Russell

Discover a life of ease and joy through movement-based mindfulness.

  • Course
  • By Dr Tamara Russell
Product image for Mudras for Modern Life by Swami Saradananda

Mudras for Modern Life by Swami Saradananda

Channel your body's energy flow and improve your physical and spiritual wellbeing.

  • Course
  • By Swami Saradananda
Product image for Rewind Your Body Clock by Jayney Goddard

Rewind Your Body Clock by Jayney Goddard

Become happier, healthier and even 'biologically' younger.

  • Course
  • By Jayney Goddard